Care Tips

I admit, I love people-watching. Not peeking around corners, creepy-stalking but waiting in line or hanging out and watching my fellow humans being themselves. In addition to the airport and […]

What improves your quality of life? What do you need to feel content and satisfied? Researchers asked retirees what was most important to their quality of life. There were four key answers: Having […]

Journaling is a fast track to stress reduction Caring for an older adult is stressful and can easily wear you down. To help you keep going, stay positive, and protect your health, it’s […]

International moving is not for sissies! It’s a jolt to every cell in your body. I know – I just did a reverse commute! Whilst many of my compatriots are finding their new retirement […]

I am a firm believer in the adage that an “ounce of prevention is worth a pound of cure” when it comes to my health. That’s why I usually don’t wait for symptoms to tell me […]

Celebrate Mother’s Day with quality time together Spending quality time with the important woman (or women) in your life is a wonderful and thoughtful way to celebrate Mother’s Day. To […]

I love to travel. Yet because I have someone at home undergoing medical treatments, it’s been hard to leave town. Instead, I’ve been booking walking tours in my hometown of Los Angeles. […]

What’s on your spring cleaning list? Organizing the pantry? Putting together a big donation of gently used clothes? When it comes to refreshing your environment (and life) this spring, […]

Spring is in the air. I am getting ready to start my outdoor gardening, and I know there is a lot of work to do before I will harvest the bounty. As I do this, I can’t help but feel that the […]

According to the AARP, Boomers say they’re interested in authentic travel experiences that connect them with locals. Is this true for you? Vacation possibilities are endless. Getting to know […]